Category: ADHD

If it feels like everyone around you suddenly has ADHD, you’re not alone. It’s all over TikTok, Instagram, podcasts, and even casual conversations. But with that rise in visibility comes skepticism. Is ADHD being overdiagnosed? Is it just another social media trend? Let’s be clear: ADHD isn’t new, and it’s not something people suddenly “get.”…

If you have ADHD, you already know the struggle: you’ve got a million things to do, and somehow, doing none of them feels like the only option. Overwhelm sets in. Time blurs. You bounce between tasks like a pinball or just doom-scroll until guilt kicks in. But here’s a simple hack that’s helped me (and…

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions worldwide. While medication and therapy are common treatment approaches, there’s growing interest in the role of lifestyle factors, particularly diet, in managing ADHD symptoms. Could those daily food choices be influencing focus, impulsivity, and hyperactivity? Let’s dive in.   The Vitamin Deficiency Connection: Research suggests…

In recent years, the landscape of Attention-Deficit/Hyperactivity Disorder (ADHD) has evolved significantly. Advances in technology, changes in lifestyle, and a deeper understanding of mental health have all contributed to new strategies for managing ADHD. This article explores how these factors intersect and what they mean for individuals living with ADHD. Technology: A Double-Edged Sword for…

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide. Recent studies have shed new light on its persistence across the lifespan, evolving diagnostic trends, and the effectiveness of treatment approaches. Here’s a closer look at the latest findings and what they mean for understanding and managing ADHD. ADHD Persists into Adulthood:…